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004: How To Keep Your New Habits & Stop Starting Over

30th July 2019 / Meals, Mind, Podcasts

003: Beck Yoga on Yoga For Calm, Health, and Weight Loss

30th July 2019 / Meals, Mind, Movement, Podcasts

002: You Already Have A Balanced Lifestyle, Just Not The One You Want.

30th July 2019 / Meals, Mind, Podcasts

001: Welcome To The Shaun Herr Show

29th July 2019 / Podcasts
Crispy M&M's, barbecue Pringles, and Jaffe Cakes. My trigger foods.

The Worst Foods For Fat Loss

11th June 2019 / Meals
Me and my bitches.

16 Life Lessons You Can Learn From Your Dog

3rd June 2019 / Mind
Shopping basket of healthy food.

One Tip To Make Your Food Healthier & Your Shopping Cheaper

13th May 2019 / Meals
A silhouette of me walking in a park.

Think Negatively For Better Results

5th May 2019 / Mind

Think Of Your Food In Levels

29th April 2019 / Meals
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