013: No Advert Needed – My Guest Spot on Break The Chains Find Your Flame

In today's episode: I'm the guest! A few weeks back I was a guest on my friend Steve's Break The Chains Find Your Flame podcast.

We talked about how simple it really is to get healthy, what my superpower is, and how a quote from Russell Brand plays a key part in my nutrition advice.

Sounds a bit weird that last one doesn't it? But it's true! So press play, listen in, and learn some stuff.

Let’s get into it.

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Links from the podcast