013: No Advert Needed – My Guest Spot on Break The Chains Find Your Flame

In today's episode: I'm the guest! A few weeks back I was a guest on my friend Steve's Break The Chains Find Your Flame podcast.

We talked about how simple it really is to get healthy, what my superpower is, and how a quote from Russell Brand plays a key part in my nutrition advice.

Sounds a bit weird that last one doesn't it? But it's true! So press play, listen in, and learn some stuff.

Let’s get into it.

Rather watch and listen? Watch this episode on YouTube.

Ready to break the slimming cycle? Check out my Foundation Academy:

Links from the podcast